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Articles

April 29, 2026

Beyond the Molecule: Getting Psychedelic Therapy Right

My perspective on psychedelic-assisted care and recent policy changes

Podcasts

Hey Kiddo Podcast Album Cover

July 22, 2024

The HeyKiddo Parenting Podcast with Dr. Nicole Lipkin

Empowering Parents: Supporting Kids' Mental Health Through Emotion Coaching

Listen on Apple Podcasts

Podcast Cover for Eating Disorders with Erika Malm and Julia Trehane

March 12, 2024

Fly To Freedom: The anorexia recovery podcast

Episode 51: Psychedelic Therapy in ED Recovery

Listen on Apple Podcasts

Erika Malm Podcast Cover, for Eating Disorders

June 16, 2024

Untethering Shame

Listen on Apple Podcasts

Follow Along

When overwhelm takes over, your nervous system is asking for safety, not perfection. Small grounding moments can help bring you back to yourself, one breath, one sensation, one reminder at a time.

Save this for the moments you need it most, or shar

Our earliest experiences do not simply disappear. They shape the way we relate, protect ourselves, connect, and move through the world. Healing often begins when we gently make space to understand those deeper layers within us.

#ErikaMalm #InnerChil

Listening is more than hearing words. It’s allowing ourselves to stay open enough to be moved, challenged, and transformed by what another person shares.

#ErikaMalm #DeepListening #TherapeuticHealing #EmotionalGrowth #MindfulConnection

Healing doesn’t always look loud. Sometimes it looks like noticing, choosing differently, and trusting yourself a little more each time.

#ErikaMalm #HealingJourney #NervousSystemHealing #SelfAwareness #TherapySupport

Healing does not happen in isolation. We are shaped, regulated, and transformed through connection to others, to ourselves, and to the systems around us.

#ErikaMalm #RelationalHealing #NervousSystemHealing #DepthPsychology #MentalHealthAwareness

Healing is not about fixing what’s “wrong” with you. It’s about creating the conditions for something new to emerge. RESST offers a different framework: one rooted in relationship, embodiment, and lasting transformation.

#Eri

Psychedelics themselves are not inherently healing, insightful, or even beneficial. They are better understood as amplifiers: of context, of expectation, of psychological material that may be constructive or destabilizing. Under the right conditions,

What isn’t spoken doesn’t disappear.

It lives in the body, in tension, in patterns, in the quiet ways we protect ourselves.

Healing begins when we start listening to what the body has been holding all along.

#ErikaMalm #SomaticHealing

See more @ErikaMalmCollective

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